Rip describes the challenges involved in learning and coaching the Olympic lifts and why including them in your strength training program is worthwhile.
- 01:58 Comments from the Haters!
- 21:39 Why coaches avoid teaching Olympic lifts
- 32:39 Difficult to coach
- 41:05 Clean and snatch
- 50:57 Levers
- 57:48 Training for the average person
Credit : Source Post
