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My Favorite Buys of 2022
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Out of all the gear I try throughout the year, there are always a few standouts. I love to look back through the year and share the pieces I’m (still) ...

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Lessons in Yoga & Life from Annie Carpenter
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Posted at 15:45h in Yoga by Gerrica Hightower This November, we have the joy of learning from Annie Carpenter at our Neutral Bay and Bondi ...

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Isometrics: Get Stronger Without Moving a Muscle
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If your workouts always have you moving, it may be time to add some isometric exercises to take your results to the next level. “Isometric exercises ...

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What Are Signs of STDs in Your Mouth: Types and Treatment
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Various symptoms may indicate the presence of sexually transmitted infections or diseases (STIs/STDs) or STD throat. While most people associate these ...

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How to Incorporate Koan Meditation into Your Practice and Your Life – Daily Cup of Yoga
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By Dr. Kaiya Ansorge What is a koan? A koan is a phrase or word that is used in meditation to train the mind. Usually, the koan is ...

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NATURALSTRENGTH.com – Old School Weight Training Strength Strongman Power Vintage Bodybuilding: In Praise of Folly: 2023
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I would like to start out by saying that this article is in NO way an attempt to summarize, comment on, or review the essay of the same name written by ...

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I’m Fighting for a Cure for Metastatic Breast Cancer
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As told to Erica Rimlinger My grandmother was diagnosed with breast cancer in her 40s, and my Ashkenazi Jewish heritage is a risk factor for breast cancer. ...

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Exciting Halloween Marketing Tips For Gym Owners
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October 18, 2023,    Posted by gymclothes Who says the gym can’t be a cool place to be in on October 31st? Turn your fitness studio into a spooky zone ...

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The Dog Meat Trade – Here’s How You Can Help
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The dog and cat meat trade is just one of the ...

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