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NATURALSTRENGTH.com – Old School Weight Training Strength Strongman Power Vintage Bodybuilding: In Praise of Folly: 2023
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I would like to start out by saying that this article is in NO way an attempt to summarize, comment on, or review the essay of the same name written by ...

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Health Insurance 101: Understanding Health Insurance Terms
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If your eyes glaze over at the mention of anything related to health insurance, you’re not alone. In fact, most people in America can’t define key health ...

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Top 4 Features That Your Wholesale Running Hats Should Have
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October 30, 2023,    Posted by gymclothes There was a time when running hats were purchased only because of how cool they looked but now the focus is on ...

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How to Incorporate Koan Meditation into Your Practice and Your Life – Daily Cup of Yoga
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By Dr. Kaiya Ansorge What is a koan? A koan is a phrase or word that is used in meditation to train the mind. Usually, the koan is ...

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5 Bodyweight Exercises to Sculpt Your Shoulders
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If you’re someone who prefers to workout in nature or perhaps the comfort of your home, you probably prefer bodyweight exercises—those that don’t require the ...

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Why is my period so light? 10 Possible Reasons
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Many females have a usual pattern of changes in their menstrual cycle every month. But sometimes, things don't happen as we think they will. However, ...

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The Week of the Dublin Marathon
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Here we are, race week! I’m excited to be writing this from Dublin, Ireland, ready to tackle 26.2 miles/42km tomorrow morning! Here’s a recap of my ...

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The Dog Meat Trade – Here’s How You Can Help
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The dog and cat meat trade is just one of the ...

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Weekend Archives: Recovery and Growth – Mark Rippetoe
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Are you content to merely stay "lean"? Or do you want to actually accomplish your goal – the one you set for yourself when you started, before all ...

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I’m Fighting for a Cure for Metastatic Breast Cancer
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As told to Erica Rimlinger My grandmother was diagnosed with breast cancer in her 40s, and my Ashkenazi Jewish heritage is a risk factor for breast cancer. ...

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