Rip answers questions from Starting Strength Network subscribers and fans. ...

Turning back the clock for daylight saving time sounds good on paper. Who doesn’t want another hour of sleep? But, when the reality of cold temperatures and ...

Out of all the gear I try throughout the year, there are always a few standouts. I love to look back through the year and share the pieces I’m (still) ...

By Dr. Kaiya Ansorge What is a koan? A koan is a phrase or word that is used in meditation to train the mind. Usually, the koan is ...

If your workouts always have you moving, it may be time to add some isometric exercises to take your results to the next level. “Isometric exercises ...

In Indian cooking, we use onions in almost every type of curry, and we like them in pickles and salads, too. Onions make our food taste delicious and spicy. ...

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I would like to start out by saying that this article is in NO way an attempt to summarize, comment on, or review the essay of the same name written by ...

When you hear the word “Botox,” what comes to mind? Beauty? Needles? If so, you’re spot on.Botox injections are most commonly used as a cosmetic procedure to ...