08 Oct 2024 &nbsp &nbsp posted by Fitness Guy Along with the right mindset, it is very important to get the right gear to stay active and fit. ...

By Dr. Kaiya Ansorge What is a koan? A koan is a phrase or word that is used in meditation to train the mind. Usually, the koan is ...

Wall ball exercises are a staple in strength training workouts for their benefits to strength, power, and coordination. And because these exercises ...

Dental infections aren’t exactly something you want to mess around with, but not every toothache needs you running to the emergency room. Knowing when a ...

October 11, 2024,    Posted by gymclothes In a world where functional fashion has blended with casual style, one finds very few apparel choices as ...

Get ready for a cool adventure in the magical world of Lamp of Infinity Slot, an online slot by Pragmatic Play that’s all about Arabian Nights vibes, ...

I have written many articles about the old Ironman magazines, the Peary Rader version of Ironman, to be precise.  What a great magazine! It covered ...

Fact: Red yeast rice is the most colorful name in the supplement game. It certainly sounds cool as an acronym (#RYR vibes). But did you know red yeast rice ...

Last big week of training for the Cape Town marathon! Here’s my recap of marathon training and life in London as an American! Monday: Rainy solo ...

Posted at 14:38h in Yoga by Vicki Iszatt ...