By Dr. Kaiya Ansorge What is a koan? A koan is a phrase or word that is used in meditation to train the mind. Usually, the koan is ...

Rip demonstrates how to prepare a delicious roasted pork butt, served alongside crispy potatoes. Credit : Source Post

As told to Shannon Shelton MillerJuly is Fibroid Awareness Month. For too long, I was told my painful period cramps and heavy bleeding were normal. As a ...

July 4, 2024,    Posted by gymclothes Slowly and steadily, athleisure has taken the limelight in a world where people crave pieces that blend fashion ...

Get ready for a cool adventure in the magical world of Lamp of Infinity Slot, an online slot by Pragmatic Play that’s all about Arabian Nights vibes, ...

If you’re serious about putting on size, you should know that the quality of your reps matters just as much as the quantity of them. One of the most ...

Patients struggling with tooth loss due to injury, decay, or gum disease find dental implants life-changing. The prosthetics improve speech and the ability ...

On Saturday, June 22 (and, well into Sunday, June 23 due to the timing!) I ran my 45th marathon, the Midnight Sun Marathon in Tromso, Norway. The ...

Cancer is the feeler of the zodiac ...

There is a popular term that people who work out like to use nowadays.  “Ego Lifting” is something that I never heard until recently.  Like many other ...