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NATURALSTRENGTH.com – Old School Weight Training Strength Strongman Power Vintage Bodybuilding: Ego Lifting Or Just Lifting?
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There is a popular term that people who work out like to use nowadays.  “Ego Lifting” is something that I never heard until recently.  Like many other ...

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Taking Charge of My Finances Gave Me Strength During Loss
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As told to Jacquelyne Froeber and Noelys Mendez August 14 is National Financial Awareness Day. I grew up in the countryside of Cuba in a traditional Cuban ...

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Weekly Recap: 11 Weeks Until the Cape Town Marathon
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Hello! I hope you’re staying cool in the hot August sun! Here’s how training for the Cape Town marathon went this past week: Monday: A Monday ...

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Lamp of Infinity Slot : Dive into the Magic !
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Get ready for a cool adventure in the magical world of Lamp of Infinity Slot, an online slot by Pragmatic Play that’s all about Arabian Nights vibes, ...

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What Lies and Cultural Beliefs Shape Attitudes Towards Addiction and Recovery?
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Addiction is a deeply personal journey that is often influenced by cultural and social norms. Some people were raised around drugs and alcohol and the ...

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My Favorite Buys of 2022
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Out of all the gear I try throughout the year, there are always a few standouts. I love to look back through the year and share the pieces I’m (still) ...

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5 Facial Exercises for Beauty and Wellness (Free YouTube Videos)
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A simple facial exercise routine ...

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Cardio vs Strength Training: Which Is Better for Weight Loss?
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If you want to lose weight, you’re probably wondering which type of exercise will help you make the most progress: cardio or strength training? There are ...

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My Mom, My Sister and I All Have a BRCA2 Gene Mutation
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As told to Erica RimlingerWhen my sister received a diagnosis of stage 2 breast cancer, she — and all of our family members — were shocked. She was healthy. ...

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