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Fitness Wear Trends That Will Win Hearts This Fall 2024
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23 Sep 2023 &nbsp &nbsp posted by kmseofitness_clothing As you might know already, trends in the fitness industry keep on changing. While ...

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The 5 Best Meditation Teacher Training Programs
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Whether you’re looking to build a career as a ...

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NATURALSTRENGTH.com – Old School Weight Training Strength Strongman Power Vintage Bodybuilding: Appreciation Through Discipline
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The May 1969 edition of Muscular Development magazine was definitely one of the better issues.  The Table of Contents reads like a Who’s Who of Iron ...

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Ask the Expert: Urothelial Bladder Cancer
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What is urothelial bladder cancer (UBC?) Urothelial bladder cancer is a cancer that arises from the urethral cells, which are the inner lining of the bladder ...

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The Perfect Pilates Clothing For Women
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September 18, 2023,    Posted by gymclothes Pilates, much like yoga, focuses on posture, balance, and flexibility and works to strengthen the body. ...

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3 Benefits of Finding a Yoga Mentor
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Katie Tetz is Power Living’s Studio Business Manager and Bondi Studio Manager. She shares her experience of having Gina Brescianini as a personal mentor. All ...

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5 Bodyweight Exercises to Sculpt Your Shoulders
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If you’re someone who prefers to workout in nature or perhaps the comfort of your home, you probably prefer bodyweight exercises—those that don’t require the ...

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Understanding Autism in 2-Year-Olds: Recognizing Early Signs
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Autism can vary from child to child, and not all children with Autism exhibit the same symptoms. However, some early signs that parents can look for in young ...

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4 Weeks Until the Dublin Marathon
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Hi friends! Thanks for following along with my training for the Dublin marathon (and recap of life in London as an American!) Here’s how this past ...

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How to Incorporate Koan Meditation into Your Practice and Your Life – Daily Cup of Yoga
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By Dr. Kaiya Ansorge What is a koan? A koan is a phrase or word that is used in meditation to train the mind. Usually, the koan is ...

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