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Fibroids Make Intimacy & Honoring My Religion Challenging
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As told to Nicole Audrey SpectorFrom the very beginning, my periods were abnormally long and heavy and often debilitating. As a teenager, I would sometimes ...

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What Is The Market Opportunity For Unbranded Clothing?
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May 11, 2023,    Posted by Gym Clothes Unbranded clothing has been on the rise in recent years, with more and more consumers opting for quality, ...

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How to Incorporate Koan Meditation into Your Practice and Your Life – Daily Cup of Yoga
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By Dr. Kaiya Ansorge What is a koan? A koan is a phrase or word that is used in meditation to train the mind. Usually, the koan is ...

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5 Bodyweight Exercises to Sculpt Your Shoulders
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If you’re someone who prefers to workout in nature or perhaps the comfort of your home, you probably prefer bodyweight exercises—those that don’t require the ...

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What You Need to Know About Ovarian Cancer
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Ovarian cancer, cancer of the ovaries, is often called a silent killer because it has no symptoms in the early stages and signs like bloating can be ...

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Kicking off training for the Dublin Marathon
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I missed last week’s official link-up for the recap, but I did still recap my week HERE if you want to catch up on what I’ve been up to and the ...

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4 Ways an Introvert Can Find More Daily Peace
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The introvert personality requires special considerations that aren’t always met in our extroverted world. If you are an introvert, this ...

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Your Back: The Key to a Bigger Bench
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https://www.youtube.com/watch?v=ip9ki0kBdco The bench press is predominantly ...

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What You Need to Know About Ovarian Cancer
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Ovarian cancer, cancer of the ovaries, is often called a silent killer because it has no symptoms in the early stages and signs like bloating can be ...

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My Favorite Buys of 2022
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Out of all the gear I try throughout the year, there are always a few standouts. I love to look back through the year and share the pieces I’m (still) ...

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