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Beginning with First Principles | Starting Strength Radio #235
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Rip discusses his article First Things First and elaborates on how Starting ...

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HealthyWomen’s Talk Show, For Women By Women
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HealthyWomen launched WomenTalk to bring together healthcare professionals and women to connect about their health. Now more than ever, we know how ...

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My Favorite Buys of 2022
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Out of all the gear I try throughout the year, there are always a few standouts. I love to look back through the year and share the pieces I’m (still) ...

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Start This Free 14-Day Wellness Challenge Today!
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You’ve heard of yoga challenges, fitness ...

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Do Barre Arm Exercises Count as Strength Training?
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If strong, sculpted arms are one of your fitness goals, you might assume the only way to get them is to perform endless biceps curls and triceps ...

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Finding Equilibrium: Balancing Work And Addiction Recovery
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Balancing a demanding job with the journey of addiction recovery is no small feat. For many, work is more than a means to an end—it's a sense of purpose, ...

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Smart Marketing Strategies to Promote Your Fitness Clothing Brand
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18 Oct 2023 &nbsp &nbsp posted by ...

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3 Benefits of Finding a Yoga Mentor
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Katie Tetz is Power Living’s Studio Business Manager and Bondi Studio Manager. She shares her experience of having Gina Brescianini as a personal mentor. All ...

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NATURALSTRENGTH.com – Old School Weight Training Strength Strongman Power Vintage Bodybuilding: Appreciation Through Discipline
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The May 1969 edition of Muscular Development magazine was definitely one of the better issues.  The Table of Contents reads like a Who’s Who of Iron ...

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Menopause Can Cause Vaginal Atrophy
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Brittany Barreto, Ph.D., is a podcaster, an entrepreneur, and a molecular and human geneticist. (In other words, she’s really smart.) Read her column here ...

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