Cat stretch fever is an uncommon bacterial infection that you can get from a cat scratch. For a wound free from conditions, cats having bacterial infections ...

23 Sep 2023 &nbsp &nbsp posted by kmseofitness_clothing As you might know already, trends in the fitness industry keep on changing. While ...

Katie Tetz is Power Living’s Studio Business Manager and Bondi Studio Manager. She shares her experience of having Gina Brescianini as a personal mentor. All ...

I stopped training in a commercial gym several years ago.  Fortunately, it was before Covid so I didn’t have to scramble to find a place to train when ...

Brittany Barreto, Ph.D., is a podcaster, an entrepreneur, and a molecular and human geneticist. (In other words, she’s really smart.) Read her column here ...

September 18, 2023,    Posted by gymclothes Pilates, much like yoga, focuses on posture, balance, and flexibility and works to strengthen the body. ...

By Dr. Kaiya Ansorge What is a koan? A koan is a phrase or word that is used in meditation to train the mind. Usually, the koan is ...

If you’re someone who prefers to workout in nature or perhaps the comfort of your home, you probably prefer bodyweight exercises—those that don’t require the ...

Fordyce spots are elevated lumps on the penis shaft, also referred to as labia, scrotum, or surrounding the lips. They do not endanger one's health. They are ...

Though I’m technically counting down and recapping my training for the Dublin marathon on October 29th, the truth is that I still had a 42km/26.2 ...