Balanced Body Sitting Block Lite, Exercise Block

Whether you are performing intense workouts or low-impact exercises, you deserve comfortable support. A Pilates foam block is an important piece of exercise gear that can make a huge difference in your routine. Our Sitting Block Lite delivers comfort, support, and nonslip body positioning. It is ideal to use for floor or mat work, for stretching and strengthening exercises, or as an accessory with your Pilates Reformer. It has convenient cutouts for handling and for sliding over the shoulder rests on the Pilates Reformer. Its rounded edges provide more comfort during prone exercises, such as the Swan. Plus, it weighs only 4.5 lbs. (2 kg) and measures 17″ W x 31″ L x 10.75″ H (43 cm x 78 cm x 27 cm), making it easy to move and store. This block is so versatile, you’ll wonder what you ever did without it!

Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of Pilates home-gym equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products to aid you on your Pilates journey, no matter your skill level.

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STRETCHING TOOL: This Pilates foam block is perfect to use when completing stretching techniques. Use it as a stable prop for extra support or for prone exercises and deep side stretches.
STRENGTHENING EQUIPMENT: This foam block is an amazing piece of equipment to use for both floor exercises and mat work. It is ideal for use during abdominal and other strengthening exercises too.
PILATES REFORMER ACCESSORY: If you already have a Pilates Reformer, this is the perfect accessory to add to your home-fitness equipment. It slides easily over the Reformer shoulder rests.
LIGHTWEIGHT & TEXTURED: This block weighs just 4.5 lbs., making it easy to stack and store. The textured top provides stable, nonslip body positioning and improves comfort.
BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance.