When you’re a fitness junkie, sore muscles may feel like a badge of honor. After all, when friends and co-workers ask why you groan every time you sit ...
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By the Spring of 1981, Strength and Health magazine had seen its best days ( the magazine would fold five years later) but it was still capable of ...
If you’re someone who prefers to workout in nature or perhaps the comfort of your home, you probably prefer bodyweight exercises—those that don’t require the ...
Rip answers questions live from Starting Strength fans. 01:59 Haters!13:15 ...
When you’re a fitness junkie, sore muscles may feel like a badge of honor. After all, when friends and co-workers ask why you groan every time you sit ...
Four years ago, on April 6, 2019, the Iron Game lost one of its finest people, with the passing of Dr. Ken Leistner. Quite often, when we lose someone ...
If you’re someone who prefers to workout in nature or perhaps the comfort of your home, you probably prefer bodyweight exercises—those that don’t require the ...
Welcome to Savvy Shopper Hub.net, your ultimate destination for all things health and fitness! Whether you're a seasoned fitness enthusiast or just starting ...
"Ernie was a massive specimen, standing six-four and weighing 285. He had recently been making some impressive gains and was on the verge of breaking ...
If you want your body to respond to whatever your mind can imagine, you need to get grounded, get strong, and master the primal movements. Super Trainer ...
I was going to title this article “Deadlift Variations,” because it’s basically about different ways to provide variety to doing deadlifts. However, ...