Health Care
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Does Creatine Make You Bloated | Dietary Supplements
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Well, creatine is very popular nowadays as a dietary supplement. Fitness enthusiasts and athletes for excellent muscle strength and performance majorly use ...

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​Lupus is A Cruel Disease — But Through Living With it, I’ve Found Balance and Grace
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As told to Nicole Audrey SpectorI was in my late twenties and working a demanding — but wholly fulfilling — job at a large nonprofit in New York City. In ...

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Why Is Canola Oil Banned In Europe? Understanding the Controversy
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Canola oil is a vegetable oil known for its neutral taste & high smoke point- 400 degrees F. Recently, a storm of questions has been spreading about the ...

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What Is the Coital Alignment Technique?
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Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex.Pick up a book on ...

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Can You Ovulate Without a Period?
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Staying informed about Ovulation is crucial for women, especially when planning pregnancy and monitoring pelvic health. Getting pregnant usually involves ...

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What Is a Heart-Healthy Diet?
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February is American Heart Month.Most of us have a favorite comfort food we go to every now and then that’s not exactly healthy (looking at you, potato ...

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Does Coffee Break A Fast? Let’s Uncover The Truth!
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Many people make it a daily practice to start the day with a freshly prepared cup of coffee, especially if they plan to fast. But frequently, people wonder ...

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Am I at High Risk for Severe Illness from Covid-19?
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The Covid-19 pandemic is over, but the virus hasn’t gone away. Not as many people are getting sick now that vaccines are available, but the infection can ...

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Does Oolong Tea Have Caffeine – Know it’s 10 Benefits!
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Oolong tea has become more popular around the world due to its certain health benefits. Especially in the West, you can often find it served in Chinese ...

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Redefining Menopause: Including Gender-Diverse and Trans People
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Everyone who menstruates goes through menopause, including gender-diverse and trans people. These three videos offer advice from experts about the LGBTQ+ ...

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Is Extraction of Tooth Painful?
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Wisdom teeth removal is a dental treatment that some people undergo once. While sedation is used for less distressing and comfortable experiences, in a few ...

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Redefining Menopause: Including Gender-Diverse and Trans People
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Everyone who menstruates goes through menopause including gender-diverse and trans people. These three videos offer advice from experts about the LGBTQ+ ...

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