16 Sep 2024 &nbsp &nbsp posted by Fitness Guy As the brisk autumn air welcomes in the spookiest season of the year, many of us prepare for ...

August 27, 2024,    Posted by gymclothes Ever hit the gym feeling like ‘’these shorts just aren’t right for me or the workout’’? If yes, you would know ...

Hi friends! Its time for my weekly recap of training for the Cape Town marathon and life in London! Though this week, I was not actually in London ...

Out of all the gear I try throughout the year, there are always a few standouts. I love to look back through the year and share the pieces I’m (still) ...

01 Sep 2024 &nbsp &nbsp posted by Fitness Guy When starting a fitness program, the appropriate equipment may make all the difference. The ...

August 27, 2024,    Posted by gymclothes Ever hit the gym feeling like ‘’these shorts just aren’t right for me or the workout’’? If yes, you would know ...

Hello, hello! I hope everyone had a great week! Here’s my recap as usual of training for the Cape Town marathon, which is six weeks away! Monday: ...

Out of all the gear I try throughout the year, there are always a few standouts. I love to look back through the year and share the pieces I’m (still) ...

01 Sep 2024 &nbsp &nbsp posted by Fitness Guy When starting a fitness program, the appropriate equipment may make all the difference. The ...

August 27, 2024,    Posted by gymclothes Ever hit the gym feeling like ‘’these shorts just aren’t right for me or the workout’’? If yes, you would know ...

7 weeks until marathon #46! Can’t wait to explore Cape Town- and run 42 km of it! Here’s how training went this past week: Monday: U.K. bank ...

Out of all the gear I try throughout the year, there are always a few standouts. I love to look back through the year and share the pieces I’m (still) ...