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Rip answers questions live from Starting Strength Network subscribers and ...

April is National Minority Health Month. A woman of color begins suffering from depression after hearing jokes about her ethnicity on a regular basis at ...

April 3, 2024,    Posted by gymclothes The month of blossom is in the air and so is its essence; yes, it is spring again and it is the time to embrace ...

Daily journal prompts are a great ...

The Turkish get-up (or TGU) may very well be the consummate functional, total-body exercise. After all, it leaves roughly ...

Lamotrigine is a potent medication prescribed for the treatment of epilepsy. It also helps prevent depression in young people living with bipolar disorder. ...

*I’m linking up with Kim and Deborah for their weekly fitness recaps; this isn’t quite a fitness recap, but I do mention how I fit in some running ...

Posted at 14:38h in Yoga by Vicki Iszatt ...

Strength and Health was one of my favorite magazines during my early lifting days.  By the time I joined Bruno’s in 1983, the best days of S&H- as ...