April 15, 2024,    Posted by gymclothes This year, as old-time fashion makes a grand comeback in fitness wear with a revival of vintage-inspired designs ...

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The Turkish get-up (or TGU) may very well be the consummate functional, total-body exercise. After all, it leaves roughly ...

Excedrin Migraine is a non-prescription or (OTC) drug that is used for the treatment of headaches and pain caused by migraine. It is a combination of 3 ...

I have missed a few weeks with my weekly recaps after the Barcelona marathon- just took a little breather from documenting life here, but I’m back! ...

Posted at 14:38h in Yoga by Vicki Iszatt ...

Strength and Health was one of my favorite magazines during my early lifting days.  By the time I joined Bruno’s in 1983, the best days of S&H- as ...

April is National Minority Health Month. A woman of color begins suffering from depression after hearing jokes about her ethnicity on a regular basis at ...

Out of all the gear I try throughout the year, there are always a few standouts. I love to look back through the year and share the pieces I’m (still) ...

By Dr. Kaiya Ansorge What is a koan? A koan is a phrase or word that is used in meditation to train the mind. Usually, the koan is ...