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Kundalini Yoga’s Holistic Approach to Tackling Stress
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By Ben Gutman Activate your neutral mind and stress-proof your life  There are two ways of living in this world—the way of worry and the way of ...

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NATURALSTRENGTH.com – Old School Weight Training Strength Strongman Power Vintage Bodybuilding: Heavy Training Is A Must
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Some of my favorite vintage magazines are the Ironman magazines from the Peary Rader years.  When I say “vintage,” I really mean to say “old.”  It’s ...

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Continuous Glucose Monitors Go OTC
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If you or someone you know has diabetes, you’ve probably heard of continuous glucose monitors (CGMs). The small circular medical devices track blood ...

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My Favorite Buys of 2022
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Out of all the gear I try throughout the year, there are always a few standouts. I love to look back through the year and share the pieces I’m (still) ...

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5 Ways to Break Through Workout Plateaus and Continue Progressing
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Experiencing a workout plateau can be frustrating, but it’s a common hurdle that many gym-goers encounter on their fitness journey. It happens when you stop ...

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8 Common Causes of Buttock Pain After Hip Replacement
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With around 95% success rate, hip replacement in the USA is a first-rate surgery with positive results. However, in some cases, many individuals ...

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Athleisure Dresses Styling Tips as the Perfect Everyday Wear
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06 Dec 2024 &nbsp &nbsp posted by ...

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How Pilates Will Improve Your Yoga Practice
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Posted at 14:38h in Yoga by Vicki Iszatt ...

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Bending Over Too Much In The Squat?  – John Dowdy
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A quick tip from Starting Strength Boise coach John Dowdy about the correct way to bend over in the squat. Credit : Source Post

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