Rip discusses his article First Things First and elaborates on how Starting Strength differs due to its development of a model based on first principles.Â
- 00:51 The Wichita Falls sign
- 05:30 Comments from the Haters!
- 14:39 Things we like
- 22:50 First Things First
- 30:48 Making you stronger builds muscle
- 41:03 What works
- 51:32 Learning from doing it
- 1:08:32 Practical application vs. exercise science
Credit : Source Post
