User Posts: admin
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Weekly Recap: 3 Weeks Until the Barcelona Marathon
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Hello! Welcome to my personal blog about running, mostly marathons, and life in London as an American. I’ve been living here since July 2022; I ...

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How to Incorporate Koan Meditation into Your Practice and Your Life – Daily Cup of Yoga
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By Dr. Kaiya Ansorge What is a koan? A koan is a phrase or word that is used in meditation to train the mind. Usually, the koan is ...

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NATURALSTRENGTH.com – Old School Weight Training Strength Strongman Power Vintage Bodybuilding: Come See a Great Strength Training Clinic – Syosset, NY
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Does modern bodybuilding make you sick? You should write for Natural Strength! I always need good articles about drug-free weight training. It only has ...

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Does Gua Sha Work? – HealthyWomen
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You’ve probably seen videos on social media of people showing off their taunt jaw lines and perfectly sculpted cheekbones praising a small heart-shaped rock. ...

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My Favorite Buys of 2022
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Out of all the gear I try throughout the year, there are always a few standouts. I love to look back through the year and share the pieces I’m (still) ...

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Healthy Lifestyle tips: To Improve Your Well Being
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Healthy Lifestyle tips,Living in a fast world can sometimes feel like being on a speedy train. But guess what? Taking care of ourselves is like being the ...

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5 Bodyweight Exercises to Sculpt Your Shoulders
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If you’re someone who prefers to workout in nature or perhaps the comfort of your home, you probably prefer bodyweight exercises—those that don’t require the ...

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Does Coffee Raise Blood Pressure? Everything You Need To Know
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Millions of people across the globe consume coffee. Due to its stimulant properties, it's often noted that coffee can increase blood pressure levels. This ...

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Yoga pants – A reliable fashion and workout companion for women
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22 Feb 2024 &nbsp &nbsp posted by Fitness Guy Thanks to the super-smooth construction and never-seen-before designs brought by eminent fitness ...

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7 Easy Snacks to Get Your Protein After a Workout
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It’s safe to say most people know ...

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Natrol Kids 1mg Melatonin Fast Dissolve Sleep Aid Tablets, with Lemon Balm, Supplement for Children Ages 4 and up, Drug…
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Life Extension Melatonin IR/XR – Immediate & Extended-Release Melatonin – 7 Hours Support – For Uninterrupted Sleep…
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