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Lessons in Yoga & Life from Annie Carpenter
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Lessons in Yoga & Life from Annie Carpenter

Posted at 15:45h in Yoga by Gerrica Hightower This November, we have the joy of learning from Annie Carpenter at our Neutral Bay and Bondi ...

admin admin November 30, 2023
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The Economics of Training | Mark Rippetoe
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The Economics of Training | Mark Rippetoe

The Economics of Training by Mark Rippetoe | November 29, 2023 ...

admin admin November 29, 2023
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11 Things You Can Do to Reduce the Risk of Spreading C.Diff
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11 Things You Can Do to Reduce the Risk of Spreading C.Diff

C. diff is the name of a common, easily transmittable infection caused by the bacterium Clostridioides difficile. The infection causes your colon (bowel) ...

admin admin November 29, 2023
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My Favorite Buys of 2022
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My Favorite Buys of 2022

Out of all the gear I try throughout the year, there are always a few standouts. I love to look back through the year and share the pieces I’m (still) ...

admin admin November 29, 2023
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How to Incorporate Koan Meditation into Your Practice and Your Life – Daily Cup of Yoga
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How to Incorporate Koan Meditation into Your Practice and Your Life – Daily Cup of Yoga

By Dr. Kaiya Ansorge What is a koan? A koan is a phrase or word that is used in meditation to train the mind. Usually, the koan is ...

admin admin November 28, 2023
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Does Cardio Kill Gains? | BODi
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Does Cardio Kill Gains? | BODi

Cardio can be scary for any guy or gal looking to build serious muscle. After all, the idea that cardio kills gains has been circulating around the weight ...

admin admin November 28, 2023
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What are the 5 Worst Foods for Diabetics : Types & Foods
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What are the 5 Worst Foods for Diabetics : Types & Foods

Diabetes is a serious health problem that affects many people worldwide. It's like a silent danger because it can harm our bodies without us even knowing. ...

admin admin November 28, 2023
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Stick To Your Fitness Regime and Enjoy Thanksgiving
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Stick To Your Fitness Regime and Enjoy Thanksgiving

11 Nov 2023 &nbsp &nbsp posted by ...

admin admin November 27, 2023
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Top 5 Adaptogenic Herbs to Combat Stress
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Top 5 Adaptogenic Herbs to Combat Stress

Humans have been using adaptogenic ...

admin admin November 27, 2023
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NATURALSTRENGTH.com – Old School Weight Training Strength Strongman Power Vintage Bodybuilding: Priority Training – or Training Your Weak Areas
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NATURALSTRENGTH.com – Old School Weight Training Strength Strongman Power Vintage Bodybuilding: Priority Training – or Training Your Weak Areas

I love looking through back issues of the classic muscle magazines.  Today’s muscle magazines, at least those that are still around, have absolutely NO ...

admin admin November 27, 2023
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Verdana Coconut MCT Oil, Fractionated, Genuine 100% Coconut Derived,Kosher Certified Food Grade, Vegan, NON-GMO, Great…
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2 years ago

Verdana Coconut MCT Oil, Fractionated, Genuine 100% Coconut Derived,Kosher Certified Food Grade, Vegan, NON-GMO, Great…

$27.90
100% COCONUT DERIVED: Unlike other MCT products, our MCT oil is 100% coconut derived. Verdana coconut MCT oil is pure, genuine 100% coconut derived with no palm oil involved. MCT OIL: Our MCT oils are 100% pure, colorless, odorless, stays liquid in room temperature and have a very long shelf life. When you order our products, the container is food grade, BPA-free and comes with a tamper evident seal. Introduce MCT oil into your daily life and love the results. ADD MCT OIL TO YOUR DIET: Whether it’s trying to lose weight, wanting a healthy energy source, or a new ingredient in the kitchen, MCT oil is a great addition to your life. MCT oil is beneficial for WEIGHT LOSS, SPORTS NUTRITION and KETO and PALEO diets. Since our oils are color and odor neutral you can add this to any meal, or beverage.
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BUBS Naturals MCT Oil Powder | Medium Chain Triglyceride Oil Powder | Keto Friendly | Paleo Friendly | Healthy Fat | Low…
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2 years ago

BUBS Naturals MCT Oil Powder | Medium Chain Triglyceride Oil Powder | Keto Friendly | Paleo Friendly | Healthy Fat | Low…

$33.99
TURBOCHARGED ENERGY - Looking for a readily available source of clean energy? Power up your performance with this MCT powder, which may be used as an instant source of clean energy for your workout. MIXES EASILY - Boost the nutritional value of your favorite food. Mix this keto MCT oil powder onto your protein shakes, baked goods, and hot drinks--it's also great as a dairy-free coffee creamer! KICK THE CRAVINGS - Struggling to control your food cravings? Studies show that MCTs can keep you feeling full for longer time periods, making it easy for you to control your caloric intake.
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Keto Candy MCT Oil Keto Gummies with Collagen – Pre Workout Energy Chews – Physical and Mental Energy and Focus, Low…
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2 years ago

Keto Candy MCT Oil Keto Gummies with Collagen – Pre Workout Energy Chews – Physical and Mental Energy and Focus, Low…

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Guilt-free keto blast gummies. Delicious sugar free healthy gummies and cherry flavored energy chews for running and pre-workout. Nutrition that doesn't compromise a ketogenic diet. Clean energy. Extremely low carb, low calorie gummies, rich in MCT for optimum ketosis support. Formulated for energy exchange from gut to liver and conversion to ketones for an immediate energy hit. Powerful growth support running supplements. Fortified with Marine collagen - the main component of connective tissue. May help protect from injury, improve power gains, performance, and recovery.
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BioTrust Keto Elevate, Pure C8 MCT Oil Powder, Ketogenic Diet Supplement, Keto Coffee Creamer, Clean Energy, Mental…
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2 years ago

BioTrust Keto Elevate, Pure C8 MCT Oil Powder, Ketogenic Diet Supplement, Keto Coffee Creamer, Clean Energy, Mental…

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100% PURE CAPRYLIC ACID (C8) MCT. Each serving is loaded with 5 grams of Pure C8—the most powerful, most ketogenic MCT—and only 1 gram of net carbs. 100% PURE CAPRYLIC ACID (C8) MCT. Each serving is loaded with 5 grams of Pure C8—the most powerful, most ketogenic MCT—and only 1 gram of net carbs. MENTAL CLARITY, PEAK ENERGY LEVELS, APPETITE REGULATION & WEIGHT MANAGEMENT. Caprylic acid (C8) powerfully supports elevated levels of ketones and the lion’s share of benefits that come with.
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Nutiva Organic MCT Powder with Prebiotic Acacia Fiber, Classic, 10.6 Oz, USDA Organic, Non-GMO, Non-BPA, Vegan, Gluten…
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2 years ago

Nutiva Organic MCT Powder with Prebiotic Acacia Fiber, Classic, 10.6 Oz, USDA Organic, Non-GMO, Non-BPA, Vegan, Gluten…

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World’s first USDA certified organic and ketogenic MCT powder is a form of digestible fatty acids that quickly convert to ketones, giving the brain, muscles and other tissues fast and sustained energy A creamy alternative to MCT oil, MCT powder is gentle on the digestive system and is easier to blend in coffee, tea, smoothies, shakes, or any other preferred beverage Nutiva Organic MCT Powder has 3 grams of fiber from prebiotic acacia fiber keeping your gut happy and healthy
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Nutricost MCT Oil Softgels 1000mg, 150 SFG (3,000mg Serv) – Great for Keto, Ketosis, and Ketogenic Diets
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2 years ago

Nutricost MCT Oil Softgels 1000mg, 150 SFG (3,000mg Serv) – Great for Keto, Ketosis, and Ketogenic Diets

$14.95
150 Easy to Take MCT Oil Softgels Perfect For Ketogenic And Low-Carb Diet High Quality MCT Oil Softgels
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Coconut Oil Capsules 2000mg – Organic Pure Extra Virgin Unrefined Cold Pressed MCT Rich & Non-GMO for Healthy Skin Nails…
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Coconut Oil Capsules 2000mg – Organic Pure Extra Virgin Unrefined Cold Pressed MCT Rich & Non-GMO for Healthy Skin Nails…

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(3-Pack) 200mg Caffeine Pills with 100mg L-Theanine for Energy, Focus and Clarity + Coconut MCT Oil, Pre Workout…
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2 years ago

(3-Pack) 200mg Caffeine Pills with 100mg L-Theanine for Energy, Focus and Clarity + Coconut MCT Oil, Pre Workout…

$39.99
Includes 3 Bottles with 50 softgels each for a total of 150 softgels. SMARTER Caffeine Supplement enhanced with L-theanine. Clean Smooth Mental Focus, Energy and Heightened Mind Alertness without the tingling feeling and the crash of energy drinks and coffee. L Theanine Caffeine Nootropic Stack for Cognitive Performance. Caffeine so Smart, it's Genius. SMARTER Natural Energy Pills for men & women. MCT Oil sourced from 100% Coconuts helps to provide Natural Energy, Focus, Attention, and Alertness, L-Theanine Soothes any jitters that may happen from caffeine.
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Nutricost MCT Oil Powder 1LB (16oz) – Great for Keto, Ketosis and Ketogenic Diets – Zero Net Carbs, Non-GMO + Gluten…
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2 years ago

Nutricost MCT Oil Powder 1LB (16oz) – Great for Keto, Ketosis and Ketogenic Diets – Zero Net Carbs, Non-GMO + Gluten…

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1LB of Hiqh Quality MCT Oil Powder Per Bottle Ideal To Use In Conjunction With a Keto or Low-Carb Diet Serving Size: Just 1 Scoop (Included)
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Bulletproof Brain Octane Premium C8 MCT Oil Single Serve Packets from Non-GMO Coconuts, Flavorless, 14g MCTs, Keto…
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2 years ago

Bulletproof Brain Octane Premium C8 MCT Oil Single Serve Packets from Non-GMO Coconuts, Flavorless, 14g MCTs, Keto…

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Brain Booster: Pure MCT oil provides rapid mental and physical energy; supports cognitive function and keeps you satisfied on the go Sugar Free Energy: Rapidly absorbed providing instant energy. Experience the power of using quality fats for fuel and keeping your focused for hours Curb Cravings: C8 MCT oil from the best part of the coconut will keep you satisfied and free from food cravings; add to your daily routine
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H.V.M.N. MCT Oil Powder – Energy-Boosting Keto-Friendly Creamer, Increase Mental Clarity, Mix into Coffee Shakes, Baked…
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2 years ago

H.V.M.N. MCT Oil Powder – Energy-Boosting Keto-Friendly Creamer, Increase Mental Clarity, Mix into Coffee Shakes, Baked…

$34.95
MADE FROM C8, THE MOST KETOGENIC MCT - H.V.M.N. MCT Oil Powder is pure C8 from Coconut (the most ketogenic MCT, period). STAY IN KETOSIS LONGER - MCT Oil Powder helps you stay in Ketosis longer, increasing the amount of fat you use for energy. KETO & PALEO APPROVED - Support your diet and reduce cravings with no sugar.
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BetterBody Foods’ Organic Coconut 100% MCT Oil – Keto-Friendly – C8 & C10 – Gluten Free – 16.9 oz
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2 years ago

BetterBody Foods’ Organic Coconut 100% MCT Oil – Keto-Friendly – C8 & C10 – Gluten Free – 16.9 oz

$13.74
ENERGY-BOOSTING MCTs: Did you know that medium-chain triglycerides (MCTs) are often called a super fuel because the body is able to absorb them more quickly during a state of fasting than their long-chain fatty relatives. MCTs don’t need to be broken down as much as longer fatty acid chains and the body can use them as an immediate source of energy and power boost during a fast. KETO-FRIENDLY INGREDIENT: Whether you’re already a ketogenic ninja or are considering beginning your keto diet lifestyle, our pure MCT oil is the equivalent to nunchucks in the keto world. You’ll need some in your kitchen arsenal. MCTs can be converted to ketones when fat is being broken down, which can help you stay in a state of ketosis, making it the perfect addition to any keto kitchen. GLUTEN-FREE & NON-GMO: Our 100% MCT Oil works well with most diets. These include people who are gluten-free, vegetarian, vegan, or pescatarian. With nothing added, our refined, unsweetened MCT oil is just what you’re looking for. With just 1 ingredient, you know exactly what you’re consuming.
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